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美国众议院通过1.3万亿美元政府预算案

2019-09-23 17:23 来源:网易新闻

  美国众议院通过1.3万亿美元政府预算案

  ChinesePresidentXiJinpingmeetswithGermanChancellorAngelaMerkel,inBeijing,capitalofChina,May24,2018.[Photo/Xinhua]Lastweek,GermanChancellorAngelaMerkelconcludedher11thvisittoChinasince2005,,thel,fromJanuarytoMay,EuropeanleaderssuchasFrenchPresidentEmmanuelMacron,BritishPrimeMinisterTheresaMay,DutchPrimeMinisterMarkRutteandAustrianPresidentAlexanderVanderBellenvisitedChina,,mainlybecauseoftheunstablepoliciesoftheUS,thedialoguebetweenEuropeanUnionmemberstatesandChina,statements,mediareportsandcommuniquésshowtheirmeetingshavebeen,byandlarge,,alltheEuropeanleadershavesupportedtheChina-proposedBeltandRoadInitiativeandagreedtoworkwithChinatopromoteglobalization,,MerkelsaidshesupportsChinascooperationeffortsinEurope,sodotheleadersofthe16CentralandEasternEuropeancountries,ina,whichces,especiallyoncooperationonforeignpolicies,nges,,someEUofficialsareinfluencedbyideologyand/orlobbyinggroups,,heurgedthatChinaandGer,theideologicaldifferencesarepreventingsomeEUcountriesfromcapitalizingontheopportunitiescreatedbyChinaDonaldTusk,theyneedtomakemoreeffortstoliftBeijing-Brusselsrelationstoanewlevel,especiallybecausetheyarelosingconfidenceinWashington,,whowastheprimeministerofLuxemburgfrom1995to2013andministeroffinancesfrom1989to2009beforeheadingtheEC,srelationsforeigninvestmentinthefinancial,serviceandhigh-endmanu,therefore,theEUleadersshouldmakeeffortstoestab,BeijingandBrusselscanatleastexchan,TuskandJuncker,whentheyvisitChinalaterthisyeartoholdtheirannualmeetingswithChineseleaders,mustshowtheyareeagertodothesame,sothatBeijingandBrusselscanfulfilltheirdueglobalresponsibilitiesofpromotingfreetradeanddee(L-R)SomalianDeputyMinisterofHumanitarianAffairsandDisasterManagementElmiOmarAinsane,UNICEFSomaliaRepresentativeStevenLauwerier,andChineseAmbassadortoSomaliaQinJianposeforphotosduringadonationceremonyinMogadishu,Somalia,onNov21,2017.[Photo/Xinhua]MOGADISHU-ChineseAmbassadortoSomaliaQinJianonTuesdayvisitedChina-fundedhealthfacilityinMogadishusWadjirdistrictwhereabout15,sfund(UNCIEF)benefitedfrom$,QinreiteratedhisgovernmentssupporttoSomalipeople,addingthatBeijinghasalsogivendonationsworth$lyutilizingthemoney."WearesupportingSomalidevelopmentprojects,humanitarianassistance,peaceandalsogivingoutscholarships,"ego,500childrenwhowereinitiallysufferingfrommalnutritionsinceinception."WeareveryhappyandproudofourrelationshipwiththeChinesegovernmentthatwillgoalongwayinhelpingsavelivesofchildreninthecountry,"hesaida,aMedicalCoordinatoratthehealthfacility,thenewlyrefurbishedcentertreated35,356childrenlastyear."Wescreenedatotalof34,784children,1,422childrenweretreatedwithseveremalnutritionand74werehospitalizedlastyear,"Ahmedsaid.

ChinesePresidentXiJinpingmeetswithGermanChancellorAngelaMerkel,inBeijing,capitalofChina,May24,2018.[Photo/Xinhua]Lastweek,GermanChancellorAngelaMerkelconcludedher11thvisittoChinasince2005,,thel,fromJanuarytoMay,EuropeanleaderssuchasFrenchPresidentEmmanuelMacron,BritishPrimeMinisterTheresaMay,DutchPrimeMinisterMarkRutteandAustrianPresidentAlexanderVanderBellenvisitedChina,,mainlybecauseoftheunstablepoliciesoftheUS,thedialoguebetweenEuropeanUnionmemberstatesandChina,statements,mediareportsandcommuniquésshowtheirmeetingshavebeen,byandlarge,,alltheEuropeanleadershavesupportedtheChina-proposedBeltandRoadInitiativeandagreedtoworkwithChinatopromoteglobalization,,MerkelsaidshesupportsChinascooperationeffortsinEurope,sodotheleadersofthe16CentralandEasternEuropeancountries,ina,whichces,especiallyoncooperationonforeignpolicies,nges,,someEUofficialsareinfluencedbyideologyand/orlobbyinggroups,,heurgedthatChinaandGer,theideologicaldifferencesarepreventingsomeEUcountriesfromcapitalizingontheopportunitiescreatedbyChinaDonaldTusk,theyneedtomakemoreeffortstoliftBeijing-Brusselsrelationstoanewlevel,especiallybecausetheyarelosingconfidenceinWashington,,whowastheprimeministerofLuxemburgfrom1995to2013andministeroffinancesfrom1989to2009beforeheadingtheEC,srelationsforeigninvestmentinthefinancial,serviceandhigh-endmanu,therefore,theEUleadersshouldmakeeffortstoestab,BeijingandBrusselscanatleastexchan,TuskandJuncker,whentheyvisitChinalaterthisyeartoholdtheirannualmeetingswithChineseleaders,mustshowtheyareeagertodothesame,sothatBeijingandBrusselscanfulfilltheirdueglobalresponsibilitiesofpromotingfreetradeanddeeVAexhibitionbookforFridaKahlo:MakingHerSelfUp[PhotoprovidedtoChinaDaily]ShowingatLondonsVictoriaAlbertMuseum(VA)thissummeristhemonumentalexhibitionFridaKahlo:MakingHerSelfUp,whichwillpresentanextraordinarycollection,sinfluence,activistandmodelAdwoaAboahwillalsochairadiscussiononherexperienceoffemalerepresentationinmediaandtheimportanceofwomencreatingtheirownimage;Aboahisknownnotonlyforherindividualstylethathasgracedinnumerablemagazinecoversandcatwalks,butalsoforherpassionatesupportofwomen,()

  TheChinaCommercialSpaceflightIndustryAlliancewassetupinSanyaonMay27,thefirstoneofitskindnationwidetoofferanopen,compatible,andintegratedplatformtopromotethedeveldonMay9inTelAviv,sGovernmentofHainanProvincesignedstrategiccooperationframeworkagreementswsislandprovinceHainanplanstolaunchround-islandtourismsearouteby2020,andbuildcontainershippingroutesconnectingallASEANcountries,stropicalislandofHainan,WangQiuxiangscoffeestallalwaysdoesbriskbusiness,evenifhesopening-upissuedbythecentralauthoritiesonSaturday,thelargestspecialeconomiczoneandtheto-belargestpilotfreetradezoneisencouragedtodevelophorseracingandlotteryindustries,:Thisvasegatheringdustinaloftturnedouttobeahugely-importantChinesevasewhichhassoldafteratenseauctionroombattle.[Photo/VCG]UnsuspectingownersbroughtthetreasureinashoeboxforvaluationAlong-forgottenandrareChineseim($19million)atSothebyhevase-decoratedwithdeerandcranes-at500,ssaidthevaseisofexceptionalrarityandtheonlyknownexampleofitskind,bearingamarkfromthereignoftheQianlongEmperor(1736-95).The18thcenturyporcelainvasewasfoundbychanceamongdozensofotherpiecesofChinoiseriesinanatticbyitsunsuspectingowners,,SothebysAsianartsexpert,openedtheboxtoexaminethevase,hewasimmediatelystruckbyitsquality."Thisisamajorworkofart,itisasifwehadjustdiscoveredaCaravaggio,"uncleandappearsa,"tookthetrain,thenthemetroandwalkedonfootthroughthedoorsofSothebysandintomyofficewiththevaseinashoeboxprotectedbynewspaper".Headded:"Whensheputtheboxonmydeskandweopeneditwewereallstunnedbythebeautyofthepiece."However,theexactprovenanceoftheitembefore1947cannotbetraced.

  BritainsroyalpatriarchPrincePhilip,filephoto.[Photo/VCG]LONDON-BritainsroyalpatriarchPrincePhilipturned97onSunday,-leastofalloverhimself-QueenElizabethIIshusbandhasnoplansforcelebrationsashemovesastepnearerto100."Hewillbespendingitprivately,"sofficialbirthdaycelebrationsonSaturday,whenotherseniorroinAugust,thelastof22,,hedidattendtheweddingofhisgrandsonPrinceHarryandMeghanMarkleatWindsorCastleonMay19,,,,,TheartexhibitionSanctuaryisunderwayatLangYuanVintageinBeijinguntilJune19.[]myplace."Itislikereopeningaworldforgottenbyhumanbeings,"Jean-CharlesPenot,artistoftheshow,saidtoChinaDailywebsite."Alongtimeago,epowerofwaterandhowwaterbringslifeandhopetopeople."GrowingupinacoastaltownnearBordeauxofFrance,Penotwasdeeplyinfluencedbyhisgrandfatherandbecameanatureloverhimself."Hetaughtmetogrowvegetables,showedmethebeautyoftheforest,namesofeverysingleplant,"Penotsaid."Mygrandpataughtmehowtorespectnatureandhownaturewillalwaysgiveyouback."

Theamountof"likes"asvotedbynetizensmeasuresthepopularityofeachtraineeanddeterminesifshecanstayonstage.[]Theverb"pick"isoneofthemorefrequentlyusedwordsonChinesesocialmediaplatformsthesedays,thankstothemega-hitgirlgroupsurvivalrealityshowProduce101."Pick",whichrefersto"chooseandloveme"intheshow,isnotonlythewishesofthoseyounggirls,butactsasthebridgetoconnecttheirfanswiththem—"Ifyouselectmetobeyouridol,Iwillshowthebestofmeforyou"—justlikethethemesonggoes,"Iamtheoneyoulove,babyyouwanttopickmeup."Asaspin-offoftheSouthKoreantelevisionshowofthesamename,theChineseProduce101premieredonTencentVideoonApril21andmarketeditselfas"thefirstagency-collaborationgirlgroupproject"dagainstoneanothertobecomeoneofthe11finaliststhatwouldmakeupChinasbrandnewgirlgroup.

  StudentsfromTaiwan,HongKongandMacaoatRenminUniversityofChinaattheGreatWallinBeijinginaculturalexperienceevent.[PhotoprovidedtoChinaDaily]ReadytoshareitsowndevelopmentopportunitieswithcompatriotsfromTaiwan,theChinesemainlandhasbeenattractingyoungpeoplefromTaiwantocometostudy,,apostgraduateatRenminUniversityofChina,saysstudyingintheuniversitywasadreamshehashadsinceshejoinedatwo-weeksummerschoolprogramtherein2014."IwasimpressedbymypeersatRUC,especiallytheirperseveranceanddiligenceintheirstudies,"recallsYang,whoatthattimewasaGermanlanguagemajoratFuJenCatholicUniversityinTaiwan."NowmyexperienceatRUCcanalsoserveasalead-uptomyfuturecareerinBeijing,"saysthe25-year-oldwhoisdeterminedtogsschoolmateChiuTzufang,ajuniormajoringinfinance,sharesherdetermination.

  USPresidentDonaldTrumpwalkswiththeDPRKstopleaderKimJong-unattheCapellahotelonSentosaislandinSingaporeonTuesday.[Photo/Agencies]Themorningafter,,2018historicsummitbetweenUSPresidentDonaldTrumpandDPRKChairmanKimJong-un,,theDPRKonceapariahhermitstateiscomingoutstoliftthesanctionsMoreover,atwhatprice,andhowmuchaidwillAmericaneedtoprovidetheDPRKforthisimpoverishednationtoge‘nothing,’inglaborcostsofChina’,,RudiSirrbelievesthatthechallengewillnotbeinluringforeigninvestment.“ndustriesthatneedtogrowwithoutcreatingeitherunnecessarydebtorinflation,”tment,butconcernedthattheinvestmentswillcomeininanirrational’sintentionistocreateasystematicandcontrolledmeansofopeningtheeconomygradually,,“NorthKoreahaslearnedtolive,itmayactuallyproveabenefitastheysequencetheopeningon,unnecessarilyredundantinvestmentsandexternaldebtallofwhichcanbedestabilizingforthecountrysociallyeconomicallyandpolitically.”China’sBeltandRoadInitiativecanofferpracticalsolutionsfortheDPRK’“Chinasolution,”thefirstpriorityfortheDPRKshouldbetogettheinfrastructureinplaceforrai,transshipmentofRussiancoalfromSiberatoPuson’,,theDPRKhasamoreambitiousvisiontoextendthisraillinkallthewaytoSouthKoreathereby,theDPRKenvisionsthatthroughRajin,andtheoverlandrailnetworkextendingacrossSiberia,withaBRIupgrade,,,inancienttimes,’,everyoneinEastAsiahasaneconomicinterestinseeingsanctionsliftedagainsttheDPRKsotheycangetonanddobusiness.“Collectivelythisaffects600millionpeo,ifmanagedproperly,willsolvealotoftheDPRK’sproblems,”,therealquestioniswillWashingtonofferaclearandreasonableblueprinttoliftsanctionsThisiswhattheinvestmentbankersarewaitingfor,ternationalFellowattheCenterforChinaandGlobalization.TheChinaCommercialSpaceflightIndustryAlliancewassetupinSanyaonMay27,thefirstoneofitskindnationwidetoofferanopen,compatible,andintegratedplatformtopromotethedeveldonMay9inTelAviv,sGovernmentofHainanProvincesignedstrategiccooperationframeworkagreementswsislandprovinceHainanplanstolaunchround-islandtourismsearouteby2020,andbuildcontainershippingroutesconnectingallASEANcountries,stropicalislandofHainan,WangQiuxiangscoffeestallalwaysdoesbriskbusiness,evenifhesopening-upissuedbythecentralauthoritiesonSaturday,thelargestspecialeconomiczoneandtheto-belargestpilotfreetradezoneisencouragedtodevelophorseracingandlotteryindustries,:

  ,Minnesota,US,June12,2018,inthisimageobtainedfromsocialmedia.[Photo/Agencies]MINNEAPOLIS—Araccoonthatbec,Minneapolis,US,,accordingtoWildlifeManagementServices,"Itseatingnormally,"saidChristinaValdivia,thecompanysgeneralmanager,sadventurescausedastironsocialmediaasitscaledthetowerTuesday,withmanyTwitterusersvoicingconcernforitssafetyorjokingaboutthedramaasits,,afemale,wasreleasedlaterinthedayandscamperedin,whichbrokethestoryandcloselyfollowedtheraccoonsclimbfromitsheadquarterslessthanablockaway,brandedtheanimal#mprraccoon.

  Theamountof"likes"asvotedbynetizensmeasuresthepopularityofeachtraineeanddeterminesifshecanstayonstage.[]Theverb"pick"isoneofthemorefrequentlyusedwordsonChinesesocialmediaplatformsthesedays,thankstothemega-hitgirlgroupsurvivalrealityshowProduce101."Pick",whichrefersto"chooseandloveme"intheshow,isnotonlythewishesofthoseyounggirls,butactsasthebridgetoconnecttheirfanswiththem—"Ifyouselectmetobeyouridol,Iwillshowthebestofmeforyou"—justlikethethemesonggoes,"Iamtheoneyoulove,babyyouwanttopickmeup."Asaspin-offoftheSouthKoreantelevisionshowofthesamename,theChineseProduce101premieredonTencentVideoonApril21andmarketeditselfas"thefirstagency-collaborationgirlgroupproject"dagainstoneanothertobecomeoneofthe11finaliststhatwouldmakeupChinasbrandnewgirlgroup.AglasscircularbridgeinFuxiShantouristattractionwillopenonJune16aftereightmonthsconstructioninXinmicity,CentralChinasHenanprovince,June12,2018.[Photo/VCG]WorldslongestglasscircularbridgeinFuxiShantouristattractionwillopentothepublicaftereightmonthsconstructioninXinmicity,CentralChinasHenanprovince,onJune16,"skywalk".Itis360metershigh,andextends30metersoutofthecliffthatisnearlyninemeterslongerthantheglassbridgeintheColoradoGrandCanyonintheUnitedStates,whichisclaimedtobethe"EighthWonderoftheWorld".

  TouristsvisitagardeninSuzhou,es.[PhotoprovidedtoChinaDaily]Chinasbiggestonlinetravelagency,Ctrip,launchswebsiteorapp,suchaspackageticketsthatcoverdestinationsclassicattractions,public-transportationcards,exhibitions,rockclimbing,bungeejumping,needs,Ctripinesetravelersabroad,supplychannelstogivetravelerstheflexibilitytomakeimpromptudecisions,sself-serviceplatformoffers35,000productsinover100countries,includingJapan,SouthKorea,rgingdestinationstoputtheirproductsontheplatform,suchastrainridesinArgentinasUshuaia."Wefoundyoungpeopleareincreasinglyspontaneousinmakingtravelplans,"Yusays."Someevenmakedecisionsafterarrival."Over5milliontravelersusedCtripforoverseastravelinthefirstthreemonthsoftheyear,a150percentincreaseoverthesameperiodlastyear,90saccountfornearlythree-quartersoftheself-serviceplatform,daytours,WiFi,tour-guidebookingandpackagetickets,Ctripreports."Theplatformopensupahugespacetoservetourisminnovation,",NewYork,Shanghai,FujianprovincesXiamenandJiangsuprovince,suchasKoreanandJapanese,Yusays.

  ChinaSouthernAirlineswillopenthecountrysfirstregulardirectflightfromHainantoEurope,lishedatrialprogramaimingtooffer,acoastalcityinVietnam,willcommenceoperationonJuly2,accordingurghAirportinamomentousdayScotland,ministerofjustice,emphasizedthenecessityoflegalsupportfortheconstructionoftheHainanpilotfreetrationatthelaunchceremonyofHainans2018EnergyCons"InvestmentandTalentAttractionNetofChina(Hainan)PilotFreeTradeZoneandFreeTradePortwithChineseCharacteristic"hasstartedtrialoperation.

  []Thereformandopening-uppolicyimplementedoverthepastfourdecadeshasbeenhighlyproductiveforChinainparticular,,ledbyDengXiaoping,soughttoachievenationalrejuvenationandbuildapeaceful,,ledbytheCommunistPartyofChina,unleashedeconomicreform,,"socialismwithChinesecharacteristics"in1978torejuvenatethecgninvestmentandentrepreneurspushedChinaforwardandconsolidateditseconomic,political,,,800millionpeoplehavebeenliftedoutofpovertysofar,accordingtotheWorldBank,andChinahasbecometheworld,PremieroftheChineseStateCouncil,saidinthefirstsessionofthe13thNationalPeoplesCongressthatmorethan68millionpeoplehadbeenliftedoutofpovertyinthepastfiveyears—indicatingthatonaverage,37,,ChinabecamethetopcontributortotheglobalGDPgrowth,anditseconomicgrow,marketforceshadmobilizedprivateenterprisesandindivi,industrializationandstructural,Chinaisalsoleadingtheworldinhigh-speedrail,e-commerce,"goglobal"and"bringingin"approach,the,amegainfrastructureprojectproposedbyChinesePresidentXiJinpinginSeptember2013,Chinainvestedmorethan$,,,Chinasshareintheglobaleconomyhasreachedroughly15percentanditscontributiontoglobalgrowthexceeded30percent,,Chineseenterprisesinvestedin7,,stotalimportandexportofgoodsreached$,,4,986for,46millionpeopletraveledabroadand48millionforeignerstraveledtoChinain2008;whereasonly200,,Chinesediplom,from18to172countries,sisolationandchangedtheworld,rningabouttheircultureandhistory,andhavealsoguidedothernationstolearnaboutChina,,spragmaticapproachtoreformwasconductivetoa"transitionwithouttears".Theroutethecountryhastakeninthepast40years,,currently,,economy,diplomatictiesandfriendlyrelationswiththeoutsideworld,,Minnesota,US,June12,2018,inthisimageobtainedfromsocialmedia.[Photo/Agencies]MINNEAPOLIS—Araccoonthatbec,Minneapolis,US,,accordingtoWildlifeManagementServices,"Itseatingnormally,"saidChristinaValdivia,thecompanysgeneralmanager,sadventurescausedastironsocialmediaasitscaledthetowerTuesday,withmanyTwitterusersvoicingconcernforitssafetyorjokingaboutthedramaasits,,afemale,wasreleasedlaterinthedayandscamperedin,whichbrokethestoryandcloselyfollowedtheraccoonsclimbfromitsheadquarterslessthanablockaway,brandedtheanimal#mprraccoon.

  

  美国众议院通过1.3万亿美元政府预算案

 
责编:
第一屏>正文

这些食物容易“成瘾”吃不停,不仅伤身材还会损伤小脑瓜

2019-09-23 14:37 | 国搜徐州 | 手机看国搜 | 打印 | 收藏 | 扫描到手机
缩小 放大

核心提示:在“食物上瘾症”的人面前拿出一包薯片,再在酗酒者面前晃动一瓶冰镇啤酒,然后通过扫描可以发现,他们的大脑竟然产生了相同的反应!

如果你经常吃到停不下来,就要提高警惕啦,因为食物上瘾症不仅会破坏你的身材,还会损伤你的小脑瓜!

专家们做过一个关于“食物成瘾症”的人体试验。在“食物上瘾症”的人面前拿出一包薯片,再在酗酒者面前晃动一瓶冰镇啤酒,然后通过扫描可以发现,他们的大脑竟然产生了相同的反应!

“食物成瘾症”测试

1、吃东西的时候难以控制食量,总会比预计得吃更多。

2、吃不到想要的食物,就会很沮丧。

3、在吃了过量食物的时候,常常会感到后悔。

4、经常不能阻止住自己对食物的冲动性需要。

5、一直吃某种同类型的食物,即使知道它们会带来情绪和身体上的问题。

6、减少吃某种食物后,会有焦躁、易怒和注意力难以集中的反应。

7、想要完成工作的时候,会需要吃很多东西。

如果你在近一年里,出现过上述情况里的4种,就要小心“食物成瘾症”啦!

不仅长胖更会伤脑

按照耶鲁大学研究出的食物成瘾量表,研究者发现以下5种食物最容易让人成瘾。如果你非常爱吃这些食物,可要注意了。不过,我们也帮你找到了每种成瘾食物的替代品,来减少、停食上瘾食物所产生的戒断反应。

1、高糖+高脂肪混合食物

脂肪配糖的组合是最容易成瘾的,这种食物对大脑奖赏回路的刺激,会比单纯的高脂肪食物和高糖食物大得多。而且长期食用这些食物,会破坏肠道内正常菌群,还会让大脑变迟钝。

成瘾代表:甜甜圈、黄油曲奇、奶油蛋糕、冰淇淋。

替代食品:燕麦棒、水果沙冰、乳酪。

2、快餐食品

快餐食品所含的高浓度油脂、果葡糖浆、味精、氢化油、精制盐以及各种添加物,能对大脑产生和摄入可卡因相似的作用。长期食用快餐食品,会导致纹状体活动下降(大脑中主管情绪和负责奖励感的区域)。

成瘾代表:薯片、炸鸡、披萨。

替代食品:坚果、烤蔬菜。

3、腌制食物

腌制食物的钠含量非常高,而盐会诱发多巴胺的释放,让人感觉到快乐,所以更是吃吃吃停不下嘴。但摄入过多的盐,会很容易导致骨质疏松、高血压、老年痴呆、糖尿病、肥胖和肾病等健康问题。

成瘾代表:肉肠、咸鱼、咸菜、腊肉。

替代食品:酸味食物。

4、高糖食物

你以为高糖食物会让你获得能量和饱腹感?但实际上,相对于喝下一杯低糖奶昔的人来说,喝下高糖奶昔的人更容易出现饥饿感。

除此之外,当糖分以液体形式(比如饮料)偷溜进身体时,我们的身体很难做出很好的判断,就会不知不觉间摄入很多卡路里。

成瘾代表:甜饮料、糖果、甜品。

替代食品:薄荷气泡水、蔬菜汁、新鲜水果、70%以上的黑巧克力。

5、精制碳水化合物

精制碳水食物会快速地释放能量,让血糖飙升并长时间保持在较高水平,刺激胰岛素的大量分泌,然后,你就更饿了。

同时,添加了精制糖、玉米糖浆和糊精的精制碳水食物,会刺激大脑的奖励机制,让大脑产生更多的食物渴望,并且还会抑制饱腹感的产生。

成瘾代表:饼干、白面包、白米饭、白馒头。

替代食品:薯类、豆类、玉米、山药。

“食物上瘾”小克星

有些出其不意的小方法,能帮助你摆脱掉“食物上瘾”的小困扰。

运动是个好方法

研究发现,慢跑、游泳等中等强度运动,在进行30分钟后,能有效抑制食欲。

睡眠要保障

睡眠不足7个小时的时候,食欲会更加旺盛。

茉莉有魔力

有科学家发现,茉莉的香味能帮助人们抵挡对高糖食物的诱惑。

(综合《时尚健康》报道)

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